What impact is office design having on your fitness?

We all know that regular exercise has multiple benefits for our physical and mental wellbeing. It’s also common knowledge that our working lives are becoming increasingly sedentary, bringing with it a whole host of health issues. But did you know that your workspace...

Top office perks wishlist

Employers realise that they need to provide work perks to retain and recruit top talent. But employment benefits can be more than a powerful recruitment tool, they also show staff that you value their health and wellbeing.   But what are the top perks office...

The grim reality of office hygiene

Whether in the winter months or in the height of summer, there’s nothing more nerve-wracking than watching everyone around you fall victim to an office bug. As your colleagues start to drop like flies, you’ll no doubt feel like your workplace is a breeding ground for...

Is tech helping or hindering office stress?

Whether you’re a technophobe or a gadget enthusiast, technology is set to transform the workplace – even more than it has done already. AI and automation are, apparently, going to free us from mundane tasks and enable us to spend more time on more important and...